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Price list

Explore the Perfect Massage for Your Needs

Please review my massage descriptions and price list to find the treatment that best suits you. If you don’t see the perfect option, don’t worry—I can create a customized massage tailored to your specific needs. For example, I can blend Swedish massage with remedial massage to deliver a unique experience, whether you’re looking for deep relaxation or a painless release of muscle tension.

My goal is to provide you with the ideal treatment to enhance your health. Have questions?  Feel free to contact me via WhatsApp, Facebook, or Instagram. Thank you.

Description:
In remedial massage, I assess your movement and pain to design a treatment plan that addresses your specific concerns. This approach aims to restore full functionality, whether you’re dealing with sports injuries, chronic pain, or general discomfort. I tailor each session—whether it’s a full-body massage or targeted therapy—to your individual needs.

Manual Lymphatic Drainage massage (MLD)

Description:
Manual Lymphatic Drainage (MLD) massage is a gentle therapy designed to boost the lymphatic system, helping to remove toxins, reduce swelling, and improve circulation. Ideal for post-surgery recovery, lymphedema and relaxation. This type of massage promotes healing and stress relief. Experience the benefits of MLD massage in Worthing for detoxification and enhanced health.

Description:
A sports massage is perfect for enhancing circulation, increasing tissue elasticity, and reducing muscle tension. Designed for both athletes and those with active lifestyles, this massage helps relieve tight muscles, improve performance, and prevent injuries.

Description:
Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue. This powerful method is ideal for alleviating chronic pain, reducing muscle tension, and improving flexibility.

Description:
A classic Swedish massage is designed to relax your body, relieve stress, and ease pain. Using gentle techniques like long, gliding strokes, kneading, and circular motions, this massage promotes overall relaxation and health.

Myofacial Massage

Description:
Myofascial release massage is a gentle and constant technique that relieves tightness and pain in your myofascial tissues. It’s especially effective for conditions like fibromyalgia, tension headaches, and muscle injuries, promoting flexibility and improved movement.

What is Fascia? Understanding Its Role in the Body and How It Affects Movement and Pain

Fascia is a thin, connective tissue layer that surrounds every muscle, organ, nerve fibre and blood vessel, holding them in place. It provides essential support and structure while allowing for smooth movement and flexibility. However, restrictions in the fascia can lead to pain and tension, which myofascial massage can effectively address.

Book Your Session Today

Whether you’re seeking stress relief, improved mobility, or pain reduction, I’m here to help. Contact me to discuss your needs via WhatsApp, Facebook, or Instagram.

Find my location in Worthing

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